Seasonal Ingredient Suggestions
Spring: Asparagus, Carrots, Spinach, Peas, Baby Turnips, Collard Greens, Beets & Beet Greens
Summer: Summer Squash, Chard, Corn, Green Beans, Okra
Autumn: Sweet Squashes, Collards, Kale, Beets, Carrots, Spinach
Winter: Sweet Squashes, Beets, Carrots, Kale, Mustard Greens, Turnips
Elemental: Balancing/Nourishing